Courier Mind

Hi Reader! Both Linda and I used to smoke back in the day. She eventually quit (easily I might add), but it took me a really long time to quit for good. Not because I didn't try. I really did. Many times. But there was one mistake I kept making. Every time a craving showed up, I thought: Oh no, I've failed. I couldn't stop the cravings. And because I believed that, I gave up each time I got cravings and smoked again. Then I felt bad about myself. And the whole cycle started over again. 💛 The...

Hi Reader! Linda and I have always had a passion for self-improvement. Over the years, we've tried all kinds of things. ✅ Visualization.✅ EFT.✅ The Emotion Code. And yes... even the Law of Attraction. Some things genuinely helped us. Others didn't. And if we're being completely honest, following the Law of Attraction is something we deeply regret today. Because somewhere along the way, we stopped trusting ourselves. ☝️ The Message Sounded So Powerful The idea was simple: You're the creator of...

Hi Reader! Did you go traveling this summer? ✈️ We really love traveling. Visiting a new place.Relaxing. And maybe most of all... Breaking our daily routines for a little while. Suddenly, life isn't just: ☀️ Wake up🥣 Breakfast🏋️♀️ Work out🥗 Lunch👩💻 Work🍲 Dinner👩💻 Work some more📺 Wind down😴 Sleep Instead, the days are a little unpredictable. We don't know exactly what we'll do. We don't know where we'll end up. And honestly, we love that. 😉 💛 We've Never Really Understood One Thing We've...

Hi Reader! A few years ago, Linda and I decided that we needed to get out of our comfort zones. So we chose something that absolutely terrified us. Ice skating. ⛸️ Neither of us had ever really learned how to skate. But we decided to do it anyway. 💪 🌿 We Really Committed We didn't just go once. Or twice. We went to the ice rink three times a week for two and a half hours each visit. And we kept doing that for six months. Looking back, I still can't believe we stuck with it. 😂 The Funny Part...

Hi Reader! Hope you're doing well and not buried in work like we are. Linda and I have actually reached a point where even the things we love feel like work now. We've really been pushing ourselves too hard lately. 🥴 Have you ever felt that the life you're trying to build is making you exhausted instead of inspired? If that's how you're feeling too, you're not alone. We've been there. In fact... we're there right now. 😅 💛 A Realization We Had I think a lot of us believe that creating a life...

Hi Reader! Last year, Linda decided that we needed to go through and polish all the blog posts across our three websites. And just the thought of it made me want to hide under a blanket. 😅 There were so many articles that I convinced myself it would take MONTHS. My brain had already decided: Absolutely not! Unfortunately, my brain couldn't convince Linda that we should forget the whole thing. 😄 A few days later, I had lunch with my mom. She asked me a few simple questions. 💬 How many blog...

Hi Reader! A few years ago, I got into the habit of doing adult coloring every evening before bed. I'd simply sit down, pick some colors, and spend a little time filling in the patterns. And after a while, I noticed something. ✅ I felt calmer.✅ Happier.✅ More peaceful. I even slept better than I usually do. 😴 I couldn't really figure out why coloring was having this effect. To me, it was simply a hobby I enjoyed. But in hindsight, I realize that it's actually a form of mindfulness practice....

Hi Reader! Let's bust a common misconception today. Many people think you either have a growth mindset or a fixed mindset, but the truth is: We usually have both. You've probably noticed this yourself. In some areas, you may have a growth mindset and in other areas, your mindset may be more fixed. The good news? You can change a fixed mindset to a growth mindset. For example: 🚫 I'm not good with money (fixed)✅ I can learn to be good with money (growth) So, you're not stuck with something even...

Hi Reader! Lately, Linda and I have been talking about self-care. 🚫 Not the kind you see all over social media.🚫 Not spa days or elaborate morning routines. Just the kind that asks one simple question: What do I actually need right now? And honestly? The answer for both of us has been... 😴 Rest. We've been working a lot lately, and if we're being completely honest, we're tired. Maybe you are too, Reader? Or maybe you need the opposite - excitement and fun. No matter what you really need right...

Hi Reader! Have you ever looked back at an old version of yourself and thought: Wow... I've changed a lot. Maybe you've become more confident. Maybe you've learned to set better boundaries. Maybe you've discovered new interests or let go of things that no longer make you happy. And honestly, we think that's one of the best parts of being human. 😉 🌱 We Were Made To Grow Sometimes we put so much pressure on ourselves to have everything figured out. We think that by a certain age we should know...